A Snack That Tastes and Awakens

For growth and learning new things every day, children need to be mentally and physically fit. The basis for this is a balanced diet and sufficient exercise. In addition to breakfast, a healthy snack not only provides your child with valuable vitamins and energy in everyday school life, but also protects the teeth from tooth decay. So that the little ones also enjoy the snack, it is best to prepare the snack together and take into account the individual preferences of the children.

Crunchy energy dispenser

For most children, fresh fruit and raw vegetables are an ideal, crispy snack. These can be eaten well by hand and provide valuable ingredients. To make the snack even more tasty for your child, you can cut fruit and vegetables into small wedges or stems or - if you are creative - carve funny faces and animals into them. Combined with a bottle of water or unsweetened tea, you provide your child with the best conditions to stay attentive until the end of a long day at school.

Breakfast muffle and whirlwind

If your child does not like to have breakfast or moves a lot in everyday life, you should prepare a more extensive snack. In addition to fruits and vegetables, it is best to pack some whole-grain crackers or a piece of whole-grain bread with some cheese for your child. A handful of nuts or a small pack of milk are also suitable.

No sweets and snacks

Cookies and chips are in high demand among children and unfortunately end up in the snack box again and again. Sweet and salty snacks may provide energy in the short term, but they let strength and concentration collapse again very quickly. Your child will get tired faster and will have trouble paying attention at school. In addition, sugary and fatty snacks can favor overweight and tooth decay. So make sure that the enjoyment of chocolate and Co. remains healthy and that something special remains for the children. In any case, sweets, snacks, sweetened sweet drinks and milk desserts have lost nothing in the lunch box.

Beautiful Places to visit in Sweden

Year after year, Sweden ranks high on lists measuring quality of life, equality and happiness, making it a fantastic place to live. The country, known for its breathtaking natural landscapes, burgeoning foodie culture and picturesque Medieval towns, is a superb travel destination. Don’t miss these beautiful spots on your next visit. It borders Norway to the west and north and Finland to the east, and is connected to Denmark in southwest by a bridge-tunnel across the Oresund Strait. Book your ticket by using MakeMyTrip coupons and Expedia Coupons.

Here is the list of beautiful places you should visit in Sweden-

Stockholm Archipelago

Sweden’s largest archipelago, or chain of small islands, extends around the capital city of Stockholm, which gives travellers easy access to tens of thousands of beautiful islands and islets, only a fraction of which are inhabited. Join a ride on the steam-powered passenger ships that tour the archipelago during the summer months, or plan an island-hopping excursion to maximise your experience. Some islands are home to undisturbed wildlife and are perfect for hiking or kayaking through, while others have quaint inns and fancy restaurants along with the distinctively Scandinavian red and yellow timber houses. Although you’ll feel miles away from the city, a day trip from Stockholm can be easily arranged.

Jokkmokk

Jokkmokk is a fairytale town located in Lapland, Sweden’s northernmost province, where you can experience reindeer racing, visit a winter market and learn about the local indigenous group called the Sámi. The Jokkmokk Market is more than 400 years old, and it starts every February. Despite the snow and double-digit temperatures below freezing, the traditional market runs to celebrate Sámi culture. Taste the local cuisine, feed a reindeer and watch folk dancing at the market. Alternatively, make your way to the Ájtte Museum, Sweden’s most in-depth display of Sámi culture. Jokkmokk is in a prime spot for access to four national parks in the Laponia World Heritage Area. Expect to see unending summer days or prolonged darkness in the winter because of the town’s positioning above the Arctic Circle.

Gamla Stan in Stockholm

A 33% of the surveyed Swedes voted for Gamla Stan, Stockholm’s Old City Center, as one of the most beautiful spots in the country. They are onto something there as the old foundational island is a must-see for all of you who are planning a visit to Stockholm. Remember that you can wander alone through the cobblestone streets but also join a free tour guide of Gamla Stan which will help you unravel the best kept secrets from long ago.

Göta Canal

The Göta Canal is a 190-kilometre-long waterway that dates from the early 19th century. The canal links Stockholm in the northeast to Gothenburg in the southwest. Along this canal there are a total of 47 bridges and 58 locks. Enjoy a relaxing ride in a passenger cruise vessel or hire a boat and make your own tour. For those unskilled in the art of boating or looking for a cheaper way to view the stunning countryside, bicycles are available for hire along with guides for the canal area. The canal is open from May to September.

Sigtuna

Take a historic outing in Sigtuna, Sweden’s oldest town. The idyllic city, located on Lake Mälaren in Uppland, north of Stockholm, was founded during the Viking era around AD 980. Despite its small size, Sigtuna is still allowed city status because of the historical significance of the area. The picturesque Medieval town centre is filled with craft shops, restaurants, charming cafés and other small boutique shops. Tour the Medieval churches, ruins and rune stones located around the city. St Mary’s Church, a brick Gothic building, is a great place to start.

Djurgården

Djurgården is an island located just off of Central Stockholm. The island park is filled with green spaces, museums and other entertainment options. Take a long walk along the Djurgårdsbrunn Canal or enjoy some of Stockholm’s best tourist attractions, like ABBA The Museum, the Museum of Ethnography, the Vasa Museum, an open-air museum and zoo, an amusement park and more. The island also caters to foodies and those in need of a fika (a Swedish term for a coffee break), with plenty of fine restaurants and cafés. Although the island is small, it is loaded with great things to do, and travellers could easily spend a whole day here.